Intermittent fasting is an eating pattern that involves cycling between periods of eating and fasting. This application offers support for various fasting methods, including popular ones like 18/6, more beginner-friendly options such as 12/12, and others.
Scientific research has shown that intermittent fasting yields significant benefits for both the body and general health.
- Alters the function of hormones and cells
- Aids in weight and fat loss
- Reduces insulin resistance, decreasing the risk of diabetes
- May benefit heart health
- Potentially aids in cancer prevention
- Initiates important cell repair processes
- Enhances brain activity
- May contribute to longevity
For further information, please refer to the Terms of Use provided at: Terms of Use.
Overview
Fasting Tracking Timer is a Freeware software in the category Home & Hobby developed by SleepyBytes SIA.
The latest version of Fasting Tracking Timer is 2, released on 09/25/2024. It was initially added to our database on 09/25/2024.
Fasting Tracking Timer runs on the following operating systems: iOS.
Users of Fasting Tracking Timer gave it a rating of 5 out of 5 stars.
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